Introduction & Mindfulness Practice with Tammy: Gather the needed materials listed on the Wisdom of Water Pt. 2 activity sheet, then listen to the audio track below for a mindful moment with Tammy.
Shape Your Water: Follow Molly’s instructions on your activity sheet to add pieces of blue yarn to your painting to create movement in the water.
We hope you enjoyed this mindful art-making experience. Click here for more Thriving Kind modules.