Wellness workshops are offered throughout the year. Advanced registration is required.
ChayaYogaTM
- April 3 – May 8, 2018
- Six Thursdays, 4:30 – 5:45 p.m.
- Program flier
De-Stress with Breath & Renew with Gratitude
Discover the science and practice of wellbeing through mindful movement, breathing practices, and a deepened understanding of the relaxation response.
- Saturday, April 28, 2018
- 10:00 a.m. – 1:00 p.m.
- This workshop offers 3 CEs for RNs, CNAs, RTs, LMHCs, LCSWs, and LMFTs
- Program flier
UF Health Shands is a CE Provider recognized by the Florida Board of Nursing (FBN# 50-1790). You must attend the entire program in order to receive credit.
Tools for a Mindful Life
Open up to life’s daily treasured moments and mobilize your inner resources for healing by exploring core mindfulness practices including relaxed breathing, meditation in motion, and mindful eating
- TBD
- 10:00 a.m. – 1:00 p.m.
- CEs pending approval
- Workshop flier
Wisdom of Self-Compassion
Build a reservoir for resilience through mindful practices, breathing techniques, and exploring current research on self-compassion.
- TBD
- 10:00 a.m. – 1:00 p.m.
- This workshop offers 3 CEs for RNs, CNAs, RTs, LMHCs, LCSWs, and LMFTs
- Workshop flier
UF Health Shands is a CE Provider recognized by the Florida Board of Nursing (FBN# 50-1790). You must attend the entire program in order to receive credit.
For more information about wellness workshops, or to register, please email ufhitm@shands.ufl.edu or call 352.733.0881.