Wellness Courses

Wellness courses are offered throughout the year. Advanced registration is required.

Yoga of Awareness

Mindful yoga course building community for those touched by chronic health conditions

  • March 21 – April 25, 2018
  • Six Wednesdays, 5:45 – 7:45 p.m.
  • This course offers 12 CEs for LMHCs, LMFTs, and LCSWs, LMTs, and E-RYTs
  • Course flier

ChayaVedaTM Transformative Wellness Program

An Ayurvedic approach to nutrition and holistic living

  • April 3 – May 8, 2018
  • Six Tuesdays, 6:00 – 8:00 p.m.
  • This course offers 12 CEUs for yoga teachers and 12 CEUs for LMTs
  • Course flier

ChayaYogaTM

Hatha yoga informed by Ayurveda

  • April 3 – May 8, 2018
  • Six Tuesdays, 4:30 – 5:45 p.m.
  • Program flier

Mindfulness Based Stress Reduction (MBSR)

Developed by John Kabat-Zinn, considered the gold standard of research-based mindfulness meditation

  • TBD
  • Six Wednesdays, 5:30 – 7:30 p.m.
  • Plus a day of mindfulness on Saturday, Nov. 11, 9:30 a.m. – 4:30 p.m.
  • This course offers 23 CEs for LMHCs, LMFTs and LCSWs
  • Course flier

EnCARETM: Compassion, Awareness, Resilience and Enjoyment Training

Dedicated to healthcare professionals, designed to address burnout

  • TBD
  • Six Tuesdays, 5:30 – 7:30 p.m.
  • Plus a half-day retreat
  • This course offers 17 CEs for RNs, LMHCs, LCSWs, and LMFTs
  • Course flier

UF Health Shands is a CE Provider recognized by the Florida Board of Nursing (FBN# 50-1790). You must attend the entire program in order to receive credit.

For more information about wellness courses, or to register, please email ufhitm@shands.ufl.edu or call 352.733.0880.