Wellness courses are offered throughout the year. Advanced registration is required.
Yoga of Awareness
Mindful yoga course building community for those touched by chronic health conditions
- March 21 – April 25, 2018
- Six Wednesdays, 5:45 – 7:45 p.m.
- This course offers 12 CEs for LMHCs, LMFTs, and LCSWs, LMTs, and E-RYTs
- Course flier
ChayaVedaTM Transformative Wellness Program
An Ayurvedic approach to nutrition and holistic living
- April 3 – May 8, 2018
- Six Tuesdays, 6:00 – 8:00 p.m.
- This course offers 12 CEUs for yoga teachers and 12 CEUs for LMTs
- Course flier
ChayaYogaTM
Hatha yoga informed by Ayurveda
- April 3 – May 8, 2018
- Six Tuesdays, 4:30 – 5:45 p.m.
- Program flier
Mindfulness Based Stress Reduction (MBSR)
Developed by John Kabat-Zinn, considered the gold standard of research-based mindfulness meditation
- TBD
- Six Wednesdays, 5:30 – 7:30 p.m.
- Plus a day of mindfulness on Saturday, Nov. 11, 9:30 a.m. – 4:30 p.m.
- This course offers 23 CEs for LMHCs, LMFTs and LCSWs
- Course flier
EnCARETM: Compassion, Awareness, Resilience and Enjoyment Training
Dedicated to healthcare professionals, designed to address burnout
- TBD
- Six Tuesdays, 5:30 – 7:30 p.m.
- Plus a half-day retreat
- This course offers 17 CEs for RNs, LMHCs, LCSWs, and LMFTs
- Course flier
UF Health Shands is a CE Provider recognized by the Florida Board of Nursing (FBN# 50-1790). You must attend the entire program in order to receive credit.
For more information about wellness courses, or to register, please email ufhitm@shands.ufl.edu or call 352.733.0880.
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