Part 1: Introduction and Mindfulness Practice with Tammy. After gathering the needed materials listed on the Phoenix, Fire, & Transformation Pt. 1 activity sheet, listen to the audio track below for the introduction to theme and mindfulness practice with Tammy.
Part 2: Painting your flames. Continue with Molly’s directions in the Phoenix, Fire, & Transformation Pt. 1 activity sheet.
We hope you enjoyed this mindful art-making experience. Click here for more Thriving Kind modules.