In the Groove Part 1

Thriving Kind Module 7

Intro to Theme: In the Groove Part 1. To begin, gather your art supplies listed in the In the Groove Part 1 activity sheet, then listen along with the Mindful Introduction audio below.

In the Groove introduction

Practice. When you are ready, follow along with Tammy as she guides you through the practice of creating free-flowing and connected lines across the paper in front of you.

Process of creating flowing lines from In the Groove

We hope you enjoyed this mindful art-making activity. Click here for more Thriving Kind modules.