Exploring the Inner and Outer Landscape Part 1

Thriving Kind Module 5

Intro to Theme: Exploring the Inner and Outer Landscape Part 1

Exploring the Inner and Outer Landscape Mindful Introduction (~5 mins)

Part 1: Creating a Field of Color. Using the Exploring the Inner and Outer Landscape activity sheet, follow along with Molly’s directions as you paint the background portion of your landscape. Once you are finished painting, set your piece aside to dry and move on to Part 2.

Part 2: Inner Landscape Practice with Tammy. Listen to the audio below as Tammy guides you through this theme’s mindful moment.

Part 2 (~12 mins)

Part 3: Collaging. When you are ready, continue on to Part 3 of your artistic excursion with Molly by following along with the instructions on the activity sheet.

Collage in-process from Exploring the Inner and Outer Landscape

We hope you enjoyed this mindful art-making experience. Click here for more Thriving Kind modules.