Exploring the Inner and Outer Landscape Part 2

Thriving Kind Module 6

Intro to Theme: Exploring the Inner and Outer Landscape Part 2

Exploring the Inner and Outer Landscape Continuation Introduction (~1 min)

Part 1: Creating a Field of Color. Using the Exploring the Inner and Outer Landscape Part 2 activity sheet, follow along with Molly as you continue to color your box or lid to craft your personal landscape. When you are finished painting, set your piece aside to dry while you move on to Part 2.

Part 2: Outer Landscape Practice with Tammy. Listen to the audio below as Tammy guides you through exploring your outer landscape in this week’s mindfulness theme.

Part 2 (~17 mins)

Part 3: Collaging. When you are ready, continue to Part 3 of this guided art experience by following along with the directions on the activity sheet.

Work in process collage from Exploring the Inner and Outer Landscape Part 2

We hope you enjoyed this mindful art-making activity. Click here for more Thriving Kind modules.