Part 1: Introduction to Theme & Practice with Tammy. After gathering your materials listed on the Attitude of Gratitude activity sheet, listen to the audio track below for the Introduction and Mindfulness Practice with Tammy.
Part 2: Gratitude wheel. When ready, continue to Part 2 on the artmaking activity sheet with Molly.
We hope you enjoyed this mindful art-making experience. Click here for more Thriving Kind modules.