AIM Workshops & Wellness Classes

Updated 7/21/2025

Dance for Life

Our teams are proud to present new ways of connection to those who have limited access to in-person engagements through virtual live-streaming, prerecorded classes and workshops, and other online resources.

Explore the workshops below. Click the titles to learn more and register.

  • StorySongs – Mondays from 3:30-4:30pm
    • In-person
      Songwriting workshop to expand knowledge of the basics of songwriting, guided by a musician in residence
  • Meditation for Beginners – Mondays from 4:30-5:00pm
    • Virtual
      Guided sessions exploring foundational meditation techniques
  • Dance for Life – Tuesdays 10:00-11:00am (in-person) & Wednesdays from 1:00-2:00pm
    • Virtual
      Movement workshop designed for individuals with Parkinson’s disease, MS, and other similar neurological movement disorders
      (Currently available both virtually and in person)
  • Dance for Joy – Tuesdays from 12:15-1:15pm
    • Hybrid – available virtually and in-person at the Senior Recreation Center
      Dance class, designed for older adults, using easy dance techniques from jazz, modern, and various national styles that contribute to experiencing the joy of motion
  • Gentle Yoga for Health – Wednesdays from 4:15-5:30pm
    • Virtual
      Mindful yoga class, appropriate for people with a range of health conditions
  • Encore Dancers Workshop – Thursdays from 1:45-2:45pm
    • Hybrid – available virtually and in-person at the Senior Recreation Center
      Dance class that provides senior dancers with an opportunity to continue their practice

Questions? Email us at artsinmedicine@shands.ufl.edu or call (352) 733-0880