AIM Workshops & Wellness Classes Have Gone Virtual!

Updated 5/9/2022

Dance for Life

The mission of Arts in Medicine has always been to connect with the hospital community and beyond around the arts in health. Our teams are proud to present new ways of connection to those who have limited access to in-person engagements through virtual live-streaming, prerecorded classes and workshops, and other online resources.

The following classes are available via Zoom, a video conferencing platform that is free to use and allows our team to teach classes in real-time:

  • Meditation for Beginners – Mondays from 4:30-5:00pm
    Guided sessions exploring foundational meditation techniques
  • Midday Stretch & Renew – Tuesdays at 11:30am-12pm
    Slow, gentle movements combined with breathing techniques
  • StorySongs – Mondays from 3:00-4:00pm
    Songwriting workshop to expand knowledge of the basics of songwriting, guided by a musician in residence
  • Dance for Life – Wednesdays from 2:45pm-3:45pm
    Movement workshop designed for individuals with Parkinson’s disease
    (Currently available both virtually and in person at the Senior Recreation Center)
  • Dance for MS – Fridays from 11am-12pm
    Dance class designed for people with Multiple Sclerosis and their caregivers and/or loved ones
  • Dance for Lifelong Health – Tuesdays from 12:15-1:15pm
    Dance class, designed for older adults, using easy dance techniques from jazz, modern, and various national styles that contribute to experiencing the joy of motion
    (Currently available both virtually and in person at the Senior Recreation Center)
  • Encore Dancers Workshop – Thursdays from 1:45-2:35pm
    Dance class that provides senior dancers with an opportunity to continue their practice
    (Currently available both virtually and in person at the Senior Recreation Center)
  • Gentle Yoga for Health – Wednesdays from 4:15-5:30pm
    Mindful yoga class, appropriate for people with a range of health conditions

To register for:
Meditation for Beginners and/or Midday Stretch & Renew, email Nancy Lasseter at
StorySongs, email Cathy DeWitt at
Dance for Life and/or Dance for MS, email Whitney Wilson at
Encore Dancers Workshop and/or Dance for Lifelong Health, email Rusti Brandman at
Gentle Yoga for Health, email Tammy Bernard at

Questions? Email us at